Frequently Asked Questions

Open NutriMotion and tap the Diet tab in the bottom navigation. Choose the meal you want to log food under, such as Breakfast, Lunch, Dinner, or Snacks, then tap Add Food. Search for the food, open the result, check the serving amount, and save it to that meal. NutriMotion then adds the calories and nutrition values into your daily diary.

Yes. From the Diet tab, open the meal you want to add food to and use the barcode scan option beside the Add Food action. For nutrition labels, use the nutrition label scanner flow, scan the label, review the detected calories and nutrients, correct anything that looks wrong, then save the food so it can be reused later.

Go to the Diet area and open the recipe creation flow. Add the ingredients that make up the recipe, set the servings, and save it. NutriMotion calculates the nutrition from the ingredients, so you can log one serving of the recipe later without rebuilding it every time.

Open the Home tab, tap the menu button in the top right, then go to Update Calories Goals or Update Calories Percentages. Use Update Calories Goals when your calorie target, body goal, or activity setup needs changed. Use Update Calories Percentages when you want to adjust how calories are split between protein, carbs, and fats.

Yes. NutriMotion is designed to show more nutrition detail than just calories. Food entries can include protein, carbs, fats, fibre, vitamins, minerals, and extra nutrition fields when available. The goal is to make the Diet tab useful for both quick calorie logging and deeper nutrition review.

Tap the Workouts tab in the bottom navigation. From the workout home area, use the training plan controls to create a new plan. Give the plan a name, add routines or training days, then add exercises to those routines. Once saved, the plan can be opened again from the training plans list.

Open the Workouts tab, choose or create a training plan, then add a routine inside it. Add exercises to the routine, set the order, and organise it around the way you train. Routines can be used for split days such as push, pull, legs, upper, lower, or any custom structure.

Open the Workouts tab, choose the training plan or routine you want to perform, then start the workout logging flow. For each exercise, enter the sets, reps, and weight you completed. Save the workout when finished so NutriMotion can update your history, progress graphs, personal bests, and strength rankings.